In these on-line or in person groups, workshops and retreats, you’ll step into the depths of inner child healing and play through guided exercises, mindfulness practices, journaling, and inner child archetype exploration. You’ll learn how to embrace and heal past wounds, reparent yourself with kindness, and unlock the gifts of your inner child and awakening your Soul within.

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​New Inner Child Healing online/Telehealth six weeks series group starting Sat. March 21 from 10:30-12 noon

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                                     A 6-Week Online Psychoeducational & Process Group

This 6-week telehealth group introduces healing from childhood trauma using Inner Child Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Participants will learn how early experiences shape emotional patterns and explore tools to manage anxiety, triggers, and fear.

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Weekly topics include understanding trauma and Post-Traumatic Stress Disorder (PTSD), identifying your Inner Child archetype, meeting unmet emotional needs, and practicing guided meditation, journaling, and creative expression. This supportive group blends education and experiential work to build self-awareness, emotional regulation, and self-compassion.

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Upcoming Inner Child Play Healing Retreat August 21st-23rd 2026 (located in Carson, WA, in the breathtaking Columbia gorge area. Sign up today to join the mailing list and stay informed about this exciting event!​​​​​​